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You Are What You Eat - Cherries
Cherries also have powerful antioxidants, such as anthocyanins and quercetin, which can help protect the skin from UV damage and reduce inflammation. Additionally, cherries have natural anti-aging properties due to...
You Are What You Eat - Red or Yellow Peppers
Peppers are an excellent source of beta carotene, which your body converts into vitamin A. Vitamin A helps keep skin and mucous membranes that line the nose, sinuses, and mouth...
You Are What You Eat - Beets
Beets are packed with antioxidants like vitamin C and beta-carotene, which can help fight against free radicals and prevent premature aging of the skin. The anti-inflammatory properties of beets can...
You Are What You Eat - Strawberries
They are super fruits, bursting with powerful anti-oxidants and loads of vitamin C that will provide your skin with nourishing nutrients for healthy and happy skin. People who eat foods...
You Are What You Eat - Water
People who drink large amounts of water are less likely to suffer from scars, wrinkles, and soft lines and they won't show as many signs of aging as those who...
You Are What You Eat - Carrots
They are known to treat skin ailments like acne, dermatitis, pimples, rashes etc. Besides their antioxidant content, they are also loaded with beta carotene that works on healing scars and...
You Are What You Eat - Peaches
Loaded with vitamins and antioxidants, all of which promote positive skin health. More specifically, peaches contain a plethora of vitamin C, which have been known to produce large amounts of...
Harmful | Synthetic Fragrances & Chemicals
Synthetic fragrances and chemicals are commonly used in skincare products to enhance their scent and texture. However, many of these ingredients can cause harm to the skin and the body. ...