You Are What You Eat - Coconut Water

You Are What You Eat - Coconut Water

It's a natural source of electrolytes and minerals that help keep your skin healthy and glowing. Coconut water also has anti-inflammatory properties that can help reduce redness and irritation. Plus,...
You Are What You Eat - Carrots

You Are What You Eat - Carrots

They are known to treat skin ailments like acne, dermatitis, pimples, rashes etc. Besides their antioxidant content, they are also loaded with beta carotene that works on healing scars and...
You Are What You Eat - Peaches

You Are What You Eat - Peaches

Loaded with vitamins and antioxidants, all of which promote positive skin health. More specifically, peaches contain a plethora of vitamin C, which have been known to produce large amounts of...
You Are What You Eat - Apples

You Are What You Eat - Apples

No matter how you slice them, apples are great for maintaining healthy skin and hair. That's because they contain vitamins C and B. In fact, one medium apple has 14%...
Benefits | Jade Roller & Gua Sha

Benefits | Jade Roller & Gua Sha

Facial massage has been gaining popularity in recent years as people seek out ways to improve their skin health and appearance. One tool that has become particularly popular for facial...
Michelle Gault
pH Balance | Skincare

pH Balance | Skincare

When it comes to achieving healthy and glowing skin, one factor that is often overlooked is pH balance. The pH level of your skin can greatly impact its overall health...
Michelle Gault
Harmful | Synthetic Fragrances & Chemicals

Harmful | Synthetic Fragrances & Chemicals

Synthetic fragrances and chemicals are commonly used in skincare products to enhance their scent and texture. However, many of these ingredients can cause harm to the skin and the body.  ...
Michelle Gault
Benefits | Natural & Organic Skincare Products

Benefits | Natural & Organic Skincare Products

In recent years, more and more people have become interested in using natural and organic skincare products. This is because they are aware of the potential harm that synthetic ingredients...
Michelle Gault
1/9 Ingredients in our Oil | Coffee Bean Oil

1/9 Ingredients in our Oil | Coffee Bean Oil

I always thought Coffee was put on this earth to help me stay alive, awake and on time. My absolute favourite cup of coffee I have ever had was in...
1/9 Ingredients in our Oil | Blue Tansy Essential Oil

1/9 Ingredients in our Oil | Blue Tansy Essential Oil

Isn't Blue Tansy oil used to heal muscles? I learnt about this oil when I spent a month in Morocco riding my bike high in the Atlas mountains. It looked...
1/9 Ingredients in our Oil | Rosemary Essential Oil

1/9 Ingredients in our Oil | Rosemary Essential Oil

When I think of Rosemary I think of food. It's a good source of iron, calcium, and vitamin B-6. Or even a great garnish on a plate. The beauty of the simplicity of...