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You Are What You Eat - Cherries
Cherries also have powerful antioxidants, such as anthocyanins and quercetin, which can help protect the skin from UV damage and reduce inflammation. Additionally, cherries have natural anti-aging properties due to...
You Are What You Eat - Beets
Beets are packed with antioxidants like vitamin C and beta-carotene, which can help fight against free radicals and prevent premature aging of the skin. The anti-inflammatory properties of beets can...
You Are What You Eat - Strawberries
They are super fruits, bursting with powerful anti-oxidants and loads of vitamin C that will provide your skin with nourishing nutrients for healthy and happy skin. People who eat foods...
You Are What You Eat - Water
People who drink large amounts of water are less likely to suffer from scars, wrinkles, and soft lines and they won't show as many signs of aging as those who...
You Are What You Eat - Coconut Water
It's a natural source of electrolytes and minerals that help keep your skin healthy and glowing. Coconut water also has anti-inflammatory properties that can help reduce redness and irritation. Plus,...
You Are What You Eat - Carrots
They are known to treat skin ailments like acne, dermatitis, pimples, rashes etc. Besides their antioxidant content, they are also loaded with beta carotene that works on healing scars and...
1/9 Ingredients in our Oil | Rosemary Essential Oil
When I think of Rosemary I think of food. It's a good source of iron, calcium, and vitamin B-6. Or even a great garnish on a plate. The beauty of the simplicity of...